Energetic Properties of Food

Food, according to Chinese Medicine theory, has energetic components which can either enhance health or reduce it. Some foods have “rising” properties while others a “descending” effect. In the Five Phase Nutrition report, I have compiled from various sources foods according to their position on the caloric spectrum. As it relates to this report, a calorie is a unit of heat. Thus foods that are cold in nature to foods that are hot are included.

Please understand that this is only a report and should not be considered as a “diet” or as nutritional advice. Medicated diets should only be prescribed by a registered dietitian or, as in the case of Chinese Medicine, by a licensed practitioner.

So go ahead and enter your name and email to claim your free copy of the “Five Phase Nutrition” report..

Enjoy!

Fernando Bernall, DOM, Ap.